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Program Details

Mindfulness for Stress Management
Mindfulness for Stress Management

A series of interactive workshops providing participants with a basic understanding of mindfulness
and associated practices. 

The fall 2024 series will begin October 8 for 4 weekly sessions.  Participants are encouraged to plan to attend the complete series.  The link to attend will be sent one week before the event, then again one day prior.


Online registration - sorry, nothing available at this time