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Program Details

CHANGE
CHANGE

Facilitated by a Registered Dietitian, a Registered Kinesiologist and a Health Promotion Specialist, CHANGE is a 12-month intensive nutrition, exercise and wellness program for patients with at least 2 of the following conditions: high blood sugars, high triglycerides, low HDL cholesterol, high blood pressure, large waist circumference. Although weight loss may occur as a result of lifestyle changes, it is not a weight loss program. 

CHANGE runs weekly for 3 months then monthly for the remaining 9 months. Each session is 2 hours in duration. The program includes bloodwork monitoring and quarterly appointments with your team including a physician/nurse practitioner.


If you are interested in joining this class you must get a physician/nurse practitioner referral.