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Healthy Aging

Summerville Family Health Team  is proud to present, in collaboration with Peel Senior Link: Healthy Aging – a virtual education webinar series.

Whether you support someone who is aging, or are aging yourself, this series of webinars bring together experts on topics that will be of interest to you. These monthly sessions address some of the everyday challenges we encounter as we age and they are FREE. Sign up for all or just the sessions that are of particular interest for you – it’s entirely your choice! Closed Captioning is available for all sessions.

Click on the links below to register today!

February 1, 10 to 11 a.m.

Tips for Living with Arthritis
Presented by an Occupational Therapist with the Arthritis Society

Tips for living with arthritis is a 1 hour presentation on understanding the condition, general strategies to manage pain and stiffness, and specific tips to help you live well with hip, knee, and hand arthritis.

EventBrite - https://www.eventbrite.ca/e/healthy-aging-series-tips-for-living-with-arthritis-tickets-360698678457

March 1, 10 to 11 a.m.

Taking Control of Your Brain Health (Alzheimer’s/Dementia)
Presented by a Public Education Coordinator, Alzheimer Society Peel

An evidence based, interactive session on how to lower your dementia risks through lifestyle choices (diet, exercise, sleep, stress management).

EventBrite - https://www.eventbrite.ca/e/healthy-aging-series-taking-control-of-your-brain-health-tickets-360655378947

For more information about these sessions, please email: programs@summervillefht.com

For more information about Peel Senior Link, please visit:  www.peelseniorlink.com